Change your Mood and Get Natural Stress Relief with a Serotonin Diet
With a serotonin diet, you can change your mood and decrease, stress, anxiety, depression, and anger. There are many serotonin foods that one can have to bring about natural stress relief. Before we get to the core of serotonin and stress we need to know what serotonin is. What is Serotonin? Serotonin is a chemical…
