Stress Eating: What it is, Causes, and Treatment
Do you sometimes find unhealthy, sweet foods irresistible especially when facing a difficult situation? Does your craving for junk food and sugary snacks amplify when distressed? And do you find eating comforting when unhappy, fatigued, nervous, or overwhelmed? Well, friend, you could be suffering from stress eating and it could hurt you. In this in-depth…
