Use of Biofeedback as an Effective Stress Management
The WHO (World Health Organization) has declared stress the health epidemic of the 21st Century. Indeed, according to the American Psychological Association, as much as 75% of American adults have reported experiencing varying levels of stress at some point. [tcb-script async=”” src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”][/tcb-script][tcb-script](adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script] Of course, stress is primarily a reaction to the…
