by Iris | Jan 24, 2020 | Physical Wellness Activities
It is a well-known fact that women like to look and feel beautiful; irrespective of the age, every woman out there always wants to be told that they look awesome, and this is probably why most women strive to utilize every means possible you can think of so as to...
by Iris | Jan 23, 2020 | Physical Wellness Activities, Relaxation Techniques for Stress
For Oprah Winfrey, a daily dose of morning meditation roars her to life. For Olympic gold medalist Misty May-Treanor, a nourishing plate of early morning breakfast sets her up for a winning day. So, what am I driving at? Well, like these stars(and other high...
