by Iris | May 8, 2019 | Mental Calmness
7 Stress Management Tips: Self-help Practices to Cope with StressYou can learn to manage stress and lead a calmer life, by implementing stress-reducing techniques that are important to learn. Of course, like any other skill, it may take time to learn something new,...
by Iris | Mar 13, 2017 | Complementary and Alternative Medicine
Acupuncture for anxiety treatment is a technique that can help heal the body from any stress, illnesses, especially heal anxiety and promote general health. Acupuncture is a holistic treatment that can relieve stress and anxiety without the side of effects of...
