by Iris | Mar 13, 2017 | Complementary and Alternative Medicine
Acupuncture for anxiety treatment is a technique that can help heal the body from any stress, illnesses, especially heal anxiety and promote general health. Acupuncture is a holistic treatment that can relieve stress and anxiety without the side of effects of...
by Iris | Nov 9, 2016 | Complementary and Alternative Medicine, Relaxation Techniques for Stress
Yoga for runners is a great way to loosen those tight muscles and help relieve some of the day’s to-day anxiety and stress that you can experience. Yoga is an excellent relaxation technique for anxiety and can help control your breathing especially when...
by Iris | Oct 25, 2016 | Complementary and Alternative Medicine, Physical Wellness Activities
Homeopathic rеmеdіеѕ for anxiety and stress relief is a holistic alternative to treating a person in a unique way. It involves studying all aspects of their mind, body, emotions, and spirit. This is most important, particularly when considering the management...
by Iris | May 12, 2016 | Complementary and Alternative Medicine
Herbal remedies for anxiety is a great solution, in this modern and fast-paced world where individuals are always in a hurry to execute tasks and get things done. Also, sleep disorders, stress, and anxiety become common. These might appear common, but may be serious...
by Iris | May 11, 2016 | Complementary and Alternative Medicine, Dealing with Social Anxiety, Physical Wellness Activities
The best home remedies for anxiety are the simplest and most taken for granted things that surround us daily. Individuals are entitled to have a happy and worry free life, but somewhere along the way, we are confronted with anxiety and depression. Bad circumstances...
by Iris | May 8, 2016 | Complementary and Alternative Medicine, Physical Wellness Activities
Yoga a spiritual exercise which is of Indian origin has over time evolved into the most effective remedy for stress. Even as modern as our century is becoming, and how health science and technology is fast improving, doctors are still very much recommending yoga for...
