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How to Reduce Stress with 8 Effective Stress Reducing Techniques
How to Reduce Stress?Stress may affect individuals in many ways, and these may pose an effect on their personal and professional life. Regardless of the things or event that stresses you, it is more important to have the willingness and determination to overcome them....
Morning Rituals: 10 Effective Stress Relief Activities
For Oprah Winfrey, a daily dose of morning meditation roars her to life. For Olympic gold medalist Misty May-Treanor, a nourishing plate of early morning breakfast sets her up for a winning day. So, what am I driving at? Well, like these stars(and other high...
Declutter Your Life in an Organized Way- Ultimate Guide
De-clutter your Life in an Organized Way De-cluttering your physical space can have an amazingly uplifting effect on your mood. Feng Shui experts claim that buildings and furniture store the memories of events in the form of energy, and that by de-cluttering you can...
How to Manage Stress in the WorkPlace
How to Manage Stress in the Workplace For the very first time, the World Health Organization has acknowledged that workplace stress has scaled to near-epidemic levels. And that we, workers can no longer cope. Which takes me back to my former workplace. Now, before I...
10 Fun Activities for Stress Relief
10 Fun Activities for Stress Relief Here are 10 fun stress relief activities. These are simple ways to explore your inner creative voice while disabling the negative influences that may bother you from time to time. They may not all work for you, but hopefully one or...
Home Gardening For Stress Relief
Home Gardening for Stress Relief - Become A Weekend Gardener If you need an escape from the concrete jungle you live in, creating a relaxation garden right in the premises of your home will certainly be a feasible idea. Planting your own flowers or vegetable,...
How to resolve conflict and relieve stress.
How to Resolve Conflict and Relieve Stress NowLife is such that we often come into conflict with each other.It can be in our places of work with colleagues, at home with family, or even with strangers in the streets, for example, after an accident.Conflict is also...